What is SA?

We are a fellowship of men and women who share our experience, strength and hope with each other that we may solve our common problem of sexual addiction and help others to recover. Our primary purpose is to stay sexually sober and help other sexaholics to achieve sexual sobriety.

What is Sexual Sobriety?

In defining sobriety, we do not speak for those outside of Sexaholics Anonymous. Sexual sobriety for sexaholics of our type means no sex with ourselves and no sex with any partner other than the spouse. Sexual sobriety also means progressive freedom from the many forms of sexual thinking and stimulation and lust that enter our lives. This freedom is found by remaining sober and by using our Twelve Steps and Twelve Traditions in our daily lives.

How Can I Stay Healthy Without Some Kind of Sexual Outlet? 

Our collective experience is that sexual sobriety will free us from a compulsive need to be sexual. We seek to restore the instinct for sexual intimacy to its proper place for reproduction and maintaining healthy ties with a spouse. When we stopped entertaining lust and sexual stimulation, the need to be obsessively sexual left us. 

Is SA Like Group Therapy? 

SA is not a form of sex therapy or group therapy. SA meetings are conducted by SA members using our meeting guidelines. There are no professional leaders at an SA meeting. 

SA is a program of recovery from lust and sexual addiction based on the principles of Alcoholics Anonymous. 

Whatever problems we bring to SA, we share a common solution — the Twelve Steps and Twelve Traditions of recovery practiced in fellowship on the foundation of sexual sobriety. 

How Can I Become A Member? 

All who believe they may have a problem with lust are welcome to attend SA closed meetings and may consider themselves members if they say they have a desire to stop lusting and become sexually sober. 
 

How Much Will It Cost Me To Join? 

SA meetings are free. There are no dues or fees for membership. We pass a basket at meetings for donations to pay for rent, literature, coffee, etc. In the spirit of our Seventh Tradition, we are self-supporting through our own contributions. 

I Admit I’ve Been Overdoing It With Sex. Can’t I Just Cut Down a Little?

SA is for those who have lost control of this area of their lives. We come to SA because we cannot stop, whatever our forms of sexual behavior might be. We no longer have the ability to choose to stop. 

 

© 1989-2002 Sexaholics Anonymous, Inc.

Test Yourself

 

  1. Have you ever thought you needed help for your sexual thinking or behavior?
      
  2. That you'd be better off if you didn't keep “giving in”?
      
  3. That sex or stimuli are controlling you?
      
  4. Have you ever tried to stop or limit doing what you felt was wrong in your sexual behavior?
      
  5. Do you resort to sex to escape, relieve anxiety, or because you can't cope?
      
  6. Do you feel guilt, remorse or depression afterward?
      
  7. Has your pursuit of sex become more compulsive?
      
  8. Does it interfere with relations with your spouse?
      
  9. Do you have to resort to images or memories during sex?
      
  10. Does an irresistible impulse arise when the other party makes the overtures or sex is offered?
      
  11. Do you keep going from one “relationship” or lover to another?
      
  12. Do you feel the “right relationship” would help you stop lusting, masturbating, or being so promiscuous?
      
  13. Do you have a destructive need—a desperate sexual or emotional need for someone?
      
  14. Does pursuit of sex make you careless for yourself or the welfare of your family or others?
      
  15. Has your effectiveness or concentration decreased as sex has become more compulsive?
      
  16. Do you lose time from work for it?
      
  17. Do you turn to a lower environment when pursuing sex?
      
  18. Do you want to get away from the sex partner as soon as possible after the act?
      
  19. Although your spouse is sexually compatible, do you still masturbate or have sex with others?
      
  20. Have you ever been arrested for a sex-related offense?
      
     

© 1982, 1984, 1989, 2001 SA Literature. Reprinted with permission of SA Literature.

WHAT DO I HAVE TO DO TO GET SOBER? 

While there are no absolutes in the SA program, we can share with you what we know about getting sober. We go to meetings; we work the Steps; we use the literature (both SA and AA); we have sponsors to whom we talk on a regular basis. Many of us have come to trust in a Higher Power who keeps us sober. 

© 1989-2002 Sexaholics Anonymous, Inc.

 

The Problem

Many of us felt inadequate, unworthy, alone, and afraid. Our insides never matched what we saw on the outside of others.

Early on, we came to feel disconnected—from parents, from peers, from ourselves. We tuned out with fantasy and masturbation. We plugged in by drinking in the pictures, the images, and pursuing the objects of our fantasies. We lusted and wanted to be lusted after.

We became true addicts: sex with self, promiscuity, adultery, dependency relationships, and more fantasy. We got it through the eyes; we bought it, we sold it, we traded it, we gave it away. We were addicted to the intrigue, the tease, the forbidden. The only way we knew to be free of it was to do it. “Please connect with me and make me whole!” we cried with outstretched arms. Lusting after the Big Fix, we gave away our power to others.

This produced guilt, self-hatred, remorse, emptiness, and pain, and we were driven ever inward, away from reality, away from love, lost inside ourselves.

Our habit made true intimacy impossible. We could never know real union with another because we were addicted to the unreal. We went for the “chemistry,” the connection that had the magic, because it bypassed intimacy and true union. Fantasy corrupted the real; lust killed love.

First addicts, then love cripples, we took from others to fill up what was lacking in ourselves. Conning ourselves time and again that the next one would save us, we were really losing our lives.

 

The Solution

We saw that our problem was threefold: physical, emotional, and spiritual. Healing had to come about in all three.

The crucial change in attitude began when we admitted we were powerless, that our habit had us whipped. We came to meetings and withdrew from our habit. For some, this meant no sex with themselves or others, including not getting into relationships. For others it also meant “drying out” and not having sex with the spouse for a time to recover from lust.

We discovered that we could stop, that not feeding the hunger didn’t kill us, that sex was indeed optional. There was hope for freedom, and we began to feel alive. Encouraged to continue, we turned more and more away from our isolating obsession with sex and self and turned to God and others.

All this was scary. We couldn’t see the path ahead, except that others had gone that way before. Each new step of surrender felt it would be off the edge into oblivion, but we took it. And instead of killing us, surrender was killing the obsession! We had stepped into the light, into a whole new way of life.

The fellowship gave us monitoring and support to keep us from being overwhelmed, a safe haven where we could finally face ourselves. Instead of covering our feelings with compulsive sex, we began exposing the roots of our spiritual emptiness and hunger. And the healing began.

As we faced our defects, we became willing to change; surrendering them broke the power they had over us. We began to be more comfortable with ourselves and others for the first time without our “drug.”

Forgiving all who had injured us, and without injuring others, we tried to right our wrongs. At each amends more of the dreadful load of guilt dropped from our shoulders, until we could lift our heads, look the world in the eye, and stand free.

We began practicing a positive sobriety, taking the actions of love to improve our relations with others. We were learning how to give; and the measure we gave was the measure we got back. We were finding what none of the substitutes had ever supplied. We were making the real Connection. We were home.

© 1982, 1989, 2001 SA Literature. Reprinted with permission of SA Literature.


 

OKAy - I’M WILLING TO GIVE IT A TRY. WHAT DO I DO NEXT? 

  • Contact SA. Check your directory for a local number or contact the SA International Central Office. 
  • Go to SA meetings, meetings and more meetings. 
  • Talk to sober sexaholics and ask them how they got sober. 
  • Use our program literature: brochures, Sexaholics Anonymous, Recovery Continues, Alcoholics Anonymous, and Twelve Steps and Twelve Traditions. Read our fellowship newsletter Essay. 
  • Get a sponsor. This is someone whose sobriety is attractive to you. Call your sponsor on a regular basis—every day if possible. Ask for suggestions. 
  • WORK THE STEPS. Your sponsor will show you how. 
  • Get a list of telephone numbers. Start calling other members to surrender your sexual and lust temptations and to make a contact whenever you feel anxious or panicky. 
  • Pray. In the morning, ask your Higher Power to keep you sober “just for today.” Say “thank you” at night for your day of sexual sobriety. Pray whenever you get hit with lust. 
  • Practice our program slogans: 
         First things first
         Easy does it
         One day at a time
         Let go and let God
         Keep it simple

Remember we were all newcomers once, and felt as you do today. Reach out and ask for help. Join us, for “we shall be with you in the Fellowship of the Spirit, and you will surely meet some of us as you trudge the Road of Happy Destiny. May God bless you and keep you— until then.”

Alcoholics Anonymous, p.164. Used with permission. 
© 1989-2002 Sexaholics Anonymous, Inc.

The Twelve Steps

  1. We admitted that we were powerless over lust -- that our lives had become unmanageable.
      
  2. Came to believe that a Power greater than ourselves could restore us to sanity.
      
  3. Made a decision to turn our will and our lives over to the care of God as we understood Him.
      
  4. Made a searching and fearless moral inventory of ourselves.
      
  5. Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
      
  6. Were entirely ready to have God remove all these defects of character.
      
  7. Humbly asked Him to remove our shortcomings.
      
  8. Made a list of all persons we had harmed, and became willing to make amends to them all.
      
  9. Made direct amends to such people wherever possible, except when to do so would injure them or others.
      
  10. Continued to take personal inventory and when we were wrong, promptly admitted it.
      
  11. Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
      
  12. Having had a spiritual awakening as the result of these Steps, we tried to carry this message to sexaholics, and to practice these principles in all our affairs.
      

The Twelve Traditions

  1. Our common welfare should come first; personal recovery depends on SA unity.
      
  2. For our group purpose there is but one ultimate authority—a loving God as He may express Himself in our group conscience. Our leaders are but trusted servants; they do not govern.
      
  3. The only requirement for membership is a desire to stop lusting and become sexually sober.
      
  4. Each group should be autonomous except in matters affecting other groups or Sexaholics Anonymous as a whole.
     
  5. Each group has but one primary purpose—to carry its message to the sexaholic who still suffers.
      
  6. An SA group ought never endorse, finance, or lend the SA name to any related facility or outside enterprise, lest problems of money, property, and prestige divert us from our primary purpose.
      
  7. Every SA group ought to be fully self-supporting, declining outside contributions.
      
  8. Sexaholics Anonymous should remain forever non-professional, but our service centers may employ special workers.
      
  9. SA, as such, ought never be organized; but we may create service boards or committees directly responsible to those they serve.
      
  10. Sexaholics Anonymous has no opinion on outside issues; hence the SA name ought never be drawn into public controversy.
      
  11. Our public relations policy is based on attraction rather than promotion; we need always maintain personal anonymity at the level of press, radio, films, and TV.
      
  12. Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities.
      
 

 

The Twelve Steps and Traditions are adapted with permission of Alcoholics Anonymous World Services, Inc. (“AAWS”). Permission to adapt and reprint the Twelve Steps and Twelve Traditions does not mean that AAWS has approved the contents, of this publication, nor that AAWS agrees with the views expressed herein. AA is a program of recovery from alcoholism only. Use of the Twelve Steps and Twelve Traditions in connection with programs which are patterned after AA, but which address other problems, or in any other non-AA context, does not imply otherwise.

SA adaptation © 1982, 1984, 1989, 2001 SA Literature. Reprinted with permission of SA Literature.